For Practice 

- training appropriate swim suit (2-piece suits must be secured for swimming
  and diving without requiring constant adjusting throughout practice)

- caps

- goggles

- towel

- dryland clothes (flexible clothing, shorts, sweats, athletic tennis shoes)

- water bottle or sports drink

- nutritional/health bars/snacks

- sunscreen

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For Meets

- 1-piece competition suit in one of the team colors (pink, grey, black)

- non-competition warm-up suit (optional)

- team t-shirt

- team cap (extra just in case)

- properly adjusted goggles (extra just in case)

- towels (several)

- parka

- dry clothing (to change into between or after swims)

- water bottle or sports drink 

- nutritional/health bars/snacks

- sunscreen

- other attire in neutral or team colors (NO blue, green, yellow or red allowed)

- warm weather: shorts, sandals, hats

- cold weather: socks, boots, gloves

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Equipment

Click HERE to visit our online store now to stock up on all your training equipment!

 

Pink Group

- fins

Gold Group

- fins

- hand paddles

Junior Group

- fins

- hand paddles

- snorkel

- mesh bag    

  (optional)

Senior Group

- fins

  (arena powerfin)

- hand paddles

- snorkel

- mesh bag